The main goal for both of us has become going to the beach in the summer and feeling good walking around in our bikinis. However, I think we've both got a few goals that are individual.
One of my goals is to spend 15 minutes meditating every morning. This might not sound like it has anything to do with working out, but I promise it does. Maybe I'll follow the meditation with sword cuts.
Another is to run 3 times a week. I want it to be at least 10 minutes, but I'd really like to work up to running a good bit more. Walking should happen on the days that I don't run.
Since the weather's good, I'd like to spend more time outside riding my horses. Every time I ride, I'll spend at least a brief period of time on one of the horses riding without stirrups. If I can find opportunities to ride bareback, I will.
I don't really care about losing weight-it's not as important as losing some of the flub and gaining muscle. The number doesn't concern me.
Bodywise, the main thing that I want to improve is my legs.
I already have some exercises from my chiropractor, and I need to do those 3 times a week.
I also need to be a bit more concerned with stretching.
I think that's enough for now.
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